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It is said that all the teachings of the Buddha are contained in this mantra: Om Mani Padme Hum can not really be translated into a simple phrase or sentence. Spinning the written form of the mantra around in a Mani wheel (or prayer wheel) is also believed to give the same benefit as saying the mantra. Lava stone is is highly protective against negative energies

Tibetan Prayer Wheel Lava Bracelet

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